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Potsticker Stir Fry

Potsticker Stir Fry


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  • Author: Emily Carter
  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Description

This Potsticker Stir Fry combines crispy pan-fried dumplings with colorful vegetables tossed in a savory ginger soy sauce for a quick and satisfying skillet meal.


Ingredients

Scale
  • 1012 frozen potstickers or gyoza
  • 1/4 cup water
  • 45 white button mushrooms, sliced
  • 1 cup broccoli florets
  • 20 green beans, sliced into thirds
  • 1 large carrot, thinly sliced on a bias
  • 1/4 cup small diced onion
  • 1 tablespoon sesame oil
  • 2 tablespoons extra virgin olive oil
  • 1/4 cup reduced-sodium soy sauce
  • 1/4 cup rice wine vinegar
  • 1 tablespoon sugar or honey
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon cornstarch
  • 1 tablespoon cold water
  • Sesame seeds, for garnish
  • Green onions, for garnish

Instructions

  1. Whisk cornstarch with cold water, then mix with soy sauce, rice wine vinegar, sugar or honey, and grated ginger.
  2. Slice mushrooms, carrot, green beans, broccoli, and onion evenly.
  3. Heat sesame oil and one tablespoon olive oil in a large skillet and pan-fry frozen potstickers until golden.
  4. Add water, cover briefly, finish cooking, then remove potstickers from the skillet.
  5. Add remaining olive oil and cook mushrooms and onion until browned.
  6. Cook broccoli until tender-crisp, then remove.
  7. Cook carrots and green beans until just tender.
  8. Return all vegetables and potstickers to the skillet.
  9. Pour in sauce, stir gently, and cook until thickened.
  10. Garnish with sesame seeds and green onions and serve.

Notes

  1. Do not thaw potstickers before cooking.
  2. Use pork, chicken, or vegetable potstickers.
  3. Serve immediately for best texture.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 8 g
  • Sodium: 900 mg
  • Fat: 14 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 6 g
  • Protein: 12 g
  • Cholesterol: 25 mg