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Avocado Salad

Avocado Salad


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  • Author: Sarah Mitchell
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh avocado salad made with cucumber, tomato, herbs, and a light lemon dressing.


Ingredients

Scale
  • 1 lb Roma tomatoes
  • 1 English cucumber
  • 1/2 medium red onion
  • 2 avocados
  • 2 Tbsp extra virgin olive oil
  • 2 Tbsp fresh lemon juice
  • 1/4 cup chopped cilantro
  • 1 tsp sea salt
  • 1/8 tsp black pepper

Instructions

  1. Chop tomatoes, slice cucumber and onion, dice avocados, and chop herbs.
  2. Combine all ingredients in a bowl.
  3. Drizzle with oil and lemon juice.
  4. Toss gently and season just before serving.

Notes

  1. Fresh dill may replace cilantro.
  2. Add salt just before serving for best texture.
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 16g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 7g
  • Protein: 4g
  • Cholesterol: 0mg