Description
Soft, golden, and slightly crispy, these Salvadoran delights are filled with creamy beans and melty cheese, making them an irresistible treat. Paired with tangy curtido and zesty salsa roja, pupusas bring a taste of tradition to every bite!
Ingredients
- 2 cups (240g) masa harina
- 1 ½ cups (355ml) warm water
- ¼ tsp salt
- 1 cup (240g) refried beans
- 1 cup (120g) shredded queso fresco (or mozzarella)
- 1 tbsp vegetable oil (for cooking)
Instructions
1️⃣ In a large bowl, mix masa harina, warm water, and salt. Knead until a soft, pliable dough forms. Let it rest for 5 minutes.
2️⃣ In another bowl, combine refried beans and shredded cheese.
3️⃣ Take a small handful of dough and flatten it into a thick disc (about 4 inches/10 cm wide).
4️⃣ Add a spoonful of the bean and cheese mixture in the center. Carefully wrap the dough around the filling, sealing it completely. Flatten gently to maintain a round shape.
5️⃣ Heat a lightly oiled griddle or pan over medium heat. Cook pupusas for about 3-4 minutes per side, until golden and crispy.
6️⃣ Serve hot with curtido (pickled cabbage slaw) and salsa roja. Enjoy!
Notes
1️⃣ Dough Consistency is Key – The masa dough should be soft and pliable, not too dry or sticky. If it cracks when shaping, add a little more water; if too sticky, sprinkle in more masa harina.
2️⃣ Don’t Overfill – Adding too much filling can cause the pupusas to break open while cooking. Use just enough to keep them sealed and easy to handle.
3️⃣ Cook on Medium Heat – Too high heat will burn the outside before the inside cooks, while too low heat won’t give you that golden, crispy exterior. Medium heat ensures even cooking and a perfect texture!
- Prep Time: 10 min
- Cook Time: 15 min