Description
A bold, spicy Goan curry made with tender beef, vinegar, and aromatic spices.
Ingredients
Scale
2 lbs stewing beef
3 tbsp vinegar
2 large onions
6 garlic cloves
1 inch ginger
2 tomatoes
2 tsp cumin
2 tsp coriander
1 tsp turmeric
2 tsp red chili powder
Salt to taste
3 tbsp oil
Instructions
1. Marinate beef with vinegar, salt, and turmeric for 1 hour.
2. Blend onions, garlic, ginger, and spices to make a paste.
3. Coat beef with paste and refrigerate 2 hours or overnight.
4. Heat oil, add mustard seeds, and sear beef until browned.
5. Add tomatoes and cook until soft.
6. Add water and simmer 45 minutes until beef is tender.
7. Serve hot with rice or naan.
Notes
Marinate overnight for deeper flavor.
Add coconut milk for milder heat.
- Prep Time: 20 mins
- Cook Time: 45 mins
- Category: Dinner
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 4g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 75mg