Description
Fresh blueberries dipped in thick Greek yogurt and frozen until firm create an easy two-ingredient snack for hot summer days.
Ingredients
Scale
- 2 cups fresh blueberries
- 1 cup thick Greek yogurt, plain or vanilla
Instructions
- Place a rimmed cookie sheet in the freezer for at least 1 hour.
- Wash the blueberries, remove any stems or damaged berries, and dry them thoroughly.
- Line the chilled cookie sheet with wax paper or parchment paper.
- Spoon the Greek yogurt into a small, deep bowl or cup.
- Pierce one blueberry gently with a toothpick and dip it completely into the yogurt.
- Allow excess yogurt to drip into the bowl, then place the coated berry on the lined cookie sheet and remove the toothpick.
- Repeat with the remaining blueberries, leaving a small amount of space between each bite.
- Place the cookie sheet flat in the freezer for 1 to 2 hours, or until the yogurt coating feels completely firm.
- Peel the frozen bites from the paper and transfer them to a freezer-safe bag or container.
- Return the Blueberry Yogurt Bites to the freezer until ready to serve.
Notes
- Dry the blueberries completely so the Greek yogurt sticks properly.
- Use thick Greek yogurt for the fullest and smoothest coating.
- Chill the cookie sheet before dipping to keep the yogurt from softening quickly.
- Keep the cookie sheet flat in the freezer so the coated berries do not roll together.
- Let the frozen bites rest at room temperature for 2 to 5 minutes before serving.
- Store the bites in a tightly sealed freezer container for up to 1 month.
- Remove every toothpick before serving, and use age-appropriate care when serving whole frozen berries to young children.
- Prep Time: 10 minutes
- Category: Dessert, Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1/4 recipe
- Calories: 82
- Sugar: 10
- Sodium: 22
- Fat: 1
- Saturated Fat: 0.5
- Unsaturated Fat: 0.3
- Trans Fat: 0
- Carbohydrates: 15
- Fiber: 2
- Protein: 5
- Cholesterol: 3