Description
Budget Black Bean Salsa is a quick fresh dip made with black beans, corn, tomato, onion, and lime juice. Perfect with tortilla chips or as a topping for chicken and tacos.
Ingredients
Scale
- 15 ounces black beans drained
- 2 cups whole kernel corn frozen or canned
- 1 large tomato diced
- 1 small onion diced
- 2 tablespoons lime juice
- Cilantro leaves optional
- Salt to taste
- Black pepper to taste
Instructions
- Thaw the corn first if using frozen so it reaches room temperature.
- Drain and rinse the black beans.
- Dice the tomato and onion into small pieces.
- Place black beans corn tomato and onion in a large mixing bowl.
- Add lime juice cilantro salt and pepper.
- Gently mix all ingredients until evenly combined.
- Serve immediately with tortilla chips or use as a topping for chicken tacos or rice bowls.
Notes
- Thaw frozen corn before mixing so the salsa does not become watery.
- Let the salsa sit for about 10 minutes for better flavor blending.
- Add diced jalapeno if you want extra heat.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No Cook
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 142
- Sugar: 1g
- Sodium: 84mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg
