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Chicken Egg Roll in a Bowl

Chicken Egg Roll in a Bowl


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  • Author: Olivia Hartwellen
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Chicken Egg Roll in a Bowl is a quick 15 minute healthy dinner packed with savory flavor, crisp cabbage, and tender ground chicken.


Ingredients

Scale
  • 12 tablespoons sesame oil
  • 12 tablespoons olive oil
  • 1 pound ground chicken
  • 1 small sweet Vidalia yellow onion, chopped
  • 34 cloves garlic, minced
  • 1 teaspoon ground ginger
  • 1 (16-ounce) bag coleslaw mix
  • 1/2 cup reduced-sodium soy sauce
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt (optional)
  • 3 green onions, sliced
  • 1 tablespoon sesame seeds (optional)
  • Hoisin sauce or extra soy sauce (optional)

Instructions

  1. Heat oils in a large skillet over medium-high heat.
  2. Add ground chicken and cook 4-5 minutes until fully cooked, breaking apart.
  3. Add chopped onion and cook about 5 minutes until tender.
  4. Stir in garlic and ginger and cook 1 minute until fragrant.
  5. Add coleslaw mix and soy sauce.
  6. Season with pepper and optional salt.
  7. Cook about 5 minutes until cabbage is wilted and tender.
  8. Garnish with green onions and sesame seeds.
  9. Serve immediately.

Notes

  1. Store airtight in refrigerator up to 5 days.
  2. Freeze up to 3 months.
  3. Reheat gently in microwave about 30 seconds at a time.
  4. Add extra vegetables like broccoli or bell peppers if desired.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 271
  • Sugar: 1g
  • Sodium: 1508mg
  • Fat: 17g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0.1g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 98mg