Description
High-protein cottage cheese enchilada bowls packed with shredded chicken, veggies, and creamy sauce for a quick, flavorful meal.
Ingredients
1 cup low-fat cottage cheese (blended optional)
4 tablespoons enchilada sauce
4 oz rotisserie chicken breast, shredded
4 tablespoons taco seasoning
1 cup red bell pepper, diced
1/4 cup canned corn, drained
1/4 cup black beans, rinsed and drained
1 oz shredded cheese
Chopped cilantro
Avocado slices
Greek yogurt or sour cream
Instructions
1. Blend cottage cheese and enchilada sauce until creamy if desired
2. Combine cottage cheese mixture with shredded chicken and taco seasoning
3. Stir in bell pepper, corn, and black beans
4. Divide into two bowls, top with cheese, microwave until warm
5. Add cilantro, avocado, and Greek yogurt or sour cream
Notes
Blend cottage cheese for a smoother texture
Add jalapeños for extra spice
Swap chicken for turkey or tofu if preferred
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Dinner
- Method: Microwave
- Cuisine: Mexican-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 344
- Sugar: ?
- Sodium: ?
- Fat: 14 g
- Saturated Fat: ?
- Unsaturated Fat: ?
- Trans Fat: ?
- Carbohydrates: 16 g
- Fiber: ?
- Protein: 39 g
- Cholesterol: ?
