Description
A refreshing wellness tonic, this cranberry juice and apple cider vinegar drink combines tart, fruity flavor with powerful health benefits. It supports digestion, immunity, and metabolism—perfect for a daily detox or mid-morning boost.
Ingredients
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1/2 cup (120ml) unsweetened cranberry juice
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1 tbsp (15ml) apple cider vinegar
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1/2 cup (120ml) cold water
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1 tsp honey or maple syrup (optional, for sweetness)
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Ice cubes (optional)
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Fresh lemon wedge (optional, for garnish)
Instructions
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In a glass or jar, combine cranberry juice, apple cider vinegar, and water.
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Stir in honey or maple syrup if using.
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Add ice cubes if desired.
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Garnish with a lemon wedge and serve chilled.
Notes
Always dilute apple cider vinegar to protect your teeth and stomach.
Use unsweetened cranberry juice for best health results.
Optional: Add a few mint leaves or a splash of lemon juice for extra freshness.
Start with smaller amounts of vinegar (1 tsp) if you’re new to it.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Beverage
- Method: Stirred
- Cuisine: Health/Wellness