Description
Creamy Taco Soup is a rich and hearty 30-minute dinner made with seasoned ground beef, beans, corn, and a smooth cream cheese base for bold Tex-Mex flavor in every bite.
Ingredients
Scale
- 1 pound ground beef
- 1 medium onion diced
- 2 cloves garlic minced
- 3 tablespoons taco seasoning
- 1 large red bell pepper diced
- 15 ounce can corn drained
- 15 ounce can black beans drained and rinsed
- 15 ounce can diced fire roasted tomatoes with chiles
- 4 cups low sodium chicken broth
- 8 ounces cream cheese softened
- Sea salt to taste
- Black pepper to taste
Instructions
- Prep and measure all ingredients.
- Brown the ground beef in a large pot over medium high heat.
- Add onion and garlic and cook until translucent.
- Stir in taco seasoning, bell pepper, corn, black beans, tomatoes, and broth.
- Bring to a boil then reduce to a simmer for 10 minutes.
- Add softened cream cheese in pieces and stir until smooth.
- Season with salt and pepper and serve with desired toppings.
Notes
- Use homemade taco seasoning to control salt levels.
- Soften cream cheese fully before adding for smooth texture.
- For dairy free version use dairy free cream cheese or coconut cream.
- Store leftovers refrigerated up to 4 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American, Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 6g
- Sodium: 780mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 1g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 95mg