Description
Family Black Bean Corn Salsa is a fresh and healthy appetizer made with black beans, corn, peppers, and citrus, perfect as a dip or topping.
Ingredients
Scale
- 2 cups frozen corn, thawed
- 1 cup black beans, drained and rinsed
- 1/4 cup cilantro, finely chopped
- 1/4 cup red onion, finely chopped
- 2 tablespoons fresh jalapeño, finely diced (optional)
- 1/4 cup red bell pepper, finely diced
- 2 teaspoons lime juice
- 2 teaspoons lemon juice
- 1/2 teaspoon salt
Instructions
- Thaw the corn and drain excess moisture
- Rinse and drain the black beans
- Finely chop cilantro, red onion, red bell pepper, and jalapeño
- Add all ingredients to a large mixing bowl
- Mix everything together until well combined
- Cover and chill in the refrigerator for at least 30 minutes
- Stir before serving
Notes
- Use frozen, canned, or fresh corn
- Adjust jalapeño to control heat level
- Add diced avocado for variation
- Store in the refrigerator up to 1 week
- Freeze up to 3 months if needed
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 0.25 cup
- Calories: 74
- Sugar: 1g
- Sodium: 148mg
- Fat: 1g
- Saturated Fat: 1g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg