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Flourless Peanut Butter Banana Muffins

Flourless Peanut Butter Banana Muffins


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  • Author: Sarah Mitchell
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Diet: Gluten Free

Description

Soft and moist flourless peanut butter banana muffins made with simple ingredients and ready in 30 minutes.


Ingredients

Scale
  • 2 ripe bananas
  • 2 large eggs
  • 1 cup creamy peanut butter
  • 1/4 cup maple syrup
  • 2 tablespoons honey
  • 1 tablespoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1 cup mini semi sweet chocolate chips

Instructions

  1. Preheat oven to 375°F and grease muffin pan
  2. Blend bananas, eggs, peanut butter, maple syrup, honey, vanilla, baking soda until smooth
  3. Fold in chocolate chips
  4. Divide batter into 12 muffin cups
  5. Bake 12-15 minutes
  6. Cool 10 minutes then transfer to rack

Notes

  1. Use ripe bananas
  2. Do not overbake
  3. Serving size is 1 muffin
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 300
  • Sugar: 18
  • Sodium: 157
  • Fat: 19
  • Saturated Fat: 6
  • Unsaturated Fat: 11
  • Trans Fat: 0
  • Carbohydrates: 26
  • Fiber: 3
  • Protein: 7
  • Cholesterol: 28