Description
Frozen Yogurt Bites are easy no-bake freezer snacks made with creamy yogurt, fruit, and optional toppings. They are kid-friendly, refreshing, and perfect for summer snacks, after-school treats, or a light dessert.
Ingredients
Scale
- 2 cups vanilla Greek yogurt or any thick flavored yogurt
- 1/2 cup diced strawberries
- 1/4 cup small blueberries, halved for toddlers
- 2 tablespoons mini chocolate chips, optional
- 1 tablespoon colorful sprinkles, optional
- 1 tablespoon honey or maple syrup, optional, only if using plain yogurt
- 1/2 teaspoon vanilla extract, optional, only if using plain yogurt
Instructions
- Line a small sheet pan or freezer-safe tray with parchment paper, making sure the tray fits flat in your freezer.
- Stir the yogurt until smooth. If using plain Greek yogurt, mix in honey or maple syrup and vanilla extract.
- Wash and dry the fruit well, then dice strawberries into tiny pieces and halve blueberries for younger children.
- Spoon the yogurt into a piping bag or zip-top sandwich bag, seal it, and snip a small corner.
- Pipe small rounds of yogurt onto the parchment-lined tray, leaving a little space between each bite.
- Top the yogurt dots with diced fruit, mini chocolate chips, or sprinkles as desired.
- Place the tray flat in the freezer and freeze for 2 to 3 hours, or until the bites feel firm.
- Remove the frozen yogurt bites from the parchment with your fingers or a thin spatula.
- Serve immediately, or transfer the bites to a freezer-safe bag or airtight container for later.
Notes
- Make smaller bites for toddlers and always supervise young children while eating.
- Use full-fat Greek yogurt for the creamiest frozen texture.
- Dry fruit well before adding it to prevent icy spots.
- Let the bites sit at room temperature for 1 to 2 minutes before serving for a softer melt-in-your-mouth texture.
- Store leftovers in a freezer-safe bag or airtight container for up to 1 month.
- Prep Time: 10 minutes
- Category: Snack
- Method: Freezer
- Cuisine: American
Nutrition
- Serving Size: 4 bites
- Calories: 95
- Sugar: 10
- Sodium: 38
- Fat: 3
- Saturated Fat: 2
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 13
- Fiber: 1
- Protein: 5
- Cholesterol: 8