Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Garlic Butter Steak Zucchini

Garlic Butter Steak Zucchini


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sarah Mitchell
  • Total Time: 15 minutes
  • Yield: 2-3 servings 1x
  • Diet: Low Calorie

Description

Quick and flavorful garlic butter steak bites with zucchini, perfect for a low-carb weeknight dinner ready in just 15 minutes.


Ingredients

Scale
  • 1 lb steak (sirloin, ribeye, or New York strip), cut into 1-inch cubes
  • 1 medium zucchini, cut into half-moons
  • 3 tablespoons butter
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh parsley, chopped, optional for garnish

Instructions

  1. Pat the steak bites dry with paper towels and season with salt and pepper
  2. Heat olive oil in a large skillet over medium-high heat
  3. Add steak bites in a single layer and sear for 1–2 minutes per side until browned
  4. Remove steak from skillet and set aside
  5. Add butter to the skillet and let it melt
  6. Add minced garlic and cook for about 30 seconds until fragrant
  7. Add zucchini and cook for 3–5 minutes stirring occasionally until tender-crisp
  8. Return steak bites to the skillet and toss everything with the garlic butter
  9. Cook another 1–2 minutes until the steak is heated through
  10. Garnish with fresh parsley and serve immediately

Notes

  1. You can substitute zucchini with vegetables like bell peppers or broccoli florets
  2. Adjust garlic quantity according to preference
  3. Make sure the skillet is hot before adding steak to achieve a good sear
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 400
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg