Description
Garlic Chicken Wraps filled with creamy chicken, melted cheese, and bold garlic seasoning wrapped in a crispy tortilla.
Ingredients
Scale
- 2 cups cooked shredded chicken
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese softened
- 1/4 cup sour cream
- 2 cloves garlic minced
- 1 teaspoon garlic seasoning
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh parsley optional
- 1 tablespoon olive oil
Instructions
- In a large bowl combine shredded chicken, mozzarella, cream cheese, sour cream, garlic, garlic seasoning, onion powder, salt, and black pepper.
- Mix until smooth and fully combined.
- Lay tortillas flat and divide filling evenly in the center of each.
- Top with spinach and diced tomatoes.
- Fold in sides and roll tightly into wraps.
- Heat olive oil in skillet over medium heat.
- Cook wraps seam-side down for 3 to 4 minutes until golden brown.
- Flip and cook another 3 to 4 minutes until cheese melts.
- Rest briefly, slice, and serve warm.
Notes
- Do not overfill tortillas.
- Cook on medium heat to prevent burning.
- Chill filling for 20 minutes for stronger garlic flavor.
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg