Description
Crispy, golden, and bursting with flavor, this healthier oven-fried chicken is seasoned with garlic and Parmesan. Perfect for family dinners or a comforting indulgence, it’s irresistible!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup buttermilk
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup panko breadcrumbs
- 1/2 cup freshly grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper to taste
- 2 tbsp melted butter or cooking spray
Instructions
- Marinate the Chicken: Pat chicken dry with paper towels. In a bowl, coat chicken with buttermilk, cover, and refrigerate for 30 minutes to 4 hours.
- Preheat Oven: Set oven to 400°F (200°C). Place a wire rack over a baking sheet and lightly grease with cooking spray.
- Set Up Breading Station: In three shallow bowls, prepare:
- Flour mixed with garlic powder, onion powder, paprika, salt, and pepper.
- Whisked eggs.
- Panko breadcrumbs combined with Parmesan.
- Bread the Chicken: Dredge each chicken piece in the seasoned flour, shaking off excess. Dip in egg, then coat thoroughly in the breadcrumb-Parmesan mixture. Press gently to adhere.
- Bake: Place chicken on the prepared rack. Lightly drizzle with melted butter or spray with cooking spray. Bake for 25-30 minutes or until golden brown and crispy, flipping halfway through. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
- Optional Broil: For extra crispiness, broil for 1-2 minutes at the end of baking.
- Serve: Allow to cool for a few minutes, then serve with your favorite sides or dipping sauces.
Notes
- Achieving Maximum Crispiness: Always bake the chicken on a wire rack placed over a baking sheet. This allows air to circulate around the chicken, preventing the bottom from becoming soggy and ensuring even crispiness.
- Marination is Key: Don’t skip the buttermilk marinade! It tenderizes the chicken and helps the breading adhere better. For the best flavor and texture, marinate for at least 30 minutes or overnight.
- Fresh Parmesan Makes a Difference: Use freshly grated Parmesan cheese rather than pre-packaged. Fresh Parmesan melts better into the breading, adding a rich, nutty flavor and contributing to the crispy texture.
- Prep Time: 30 min
- Cook Time: 30 min