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Glazed Carrots & Beans

Glazed Carrots & Beans


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  • Author: Emily Carter
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Glazed Carrots & Beans roasted with honey, warm spices, and lemon for a sweet and savory vegetable side dish.


Ingredients

Scale
  • 1 pound carrots, peeled and sliced
  • 1 pound green beans, trimmed
  • 2 tablespoons olive oil
  • 1/4 cup honey
  • 2 tablespoons lemon juice
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • Salt to taste
  • Black pepper to taste
  • 1 tablespoon chopped fresh parsley

Instructions

  1. Preheat oven to 400°F and line a baking sheet with parchment paper.
  2. Peel and slice carrots evenly and trim green beans.
  3. Whisk olive oil, honey, lemon juice, cinnamon, nutmeg, salt, and pepper in a large bowl.
  4. Add carrots and green beans and toss to coat evenly.
  5. Spread vegetables in a single layer on the baking sheet.
  6. Roast for 20 to 25 minutes, stirring halfway through.
  7. Remove when carrots are tender and glaze is caramelized.
  8. Garnish with chopped parsley and serve warm.

Notes

  1. Do not overcrowd the pan to allow proper caramelization.
  2. Use fresh lemon juice for brighter flavor.
  3. Stir halfway through roasting for even browning.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 160
  • Sugar: 14g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg