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Grilling Chicken Breasts

Grilling Chicken Breasts


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  • Author: Olivia Hartwellen
  • Total Time: 4 hours 20 minutes
  • Yield: 6 servings 1x

Description

Grilling chicken breasts with a simple marinade creates juicy, tender, and flavorful results every time using an easy and reliable method.


Ingredients

Scale
  • 3 lbs chicken breasts (about 6 pieces)
  • 1/4 cup apple cider vinegar
  • 1/4 cup olive oil
  • 1 teaspoon garlic salt
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon black pepper

Instructions

  1. Place the chicken breasts in a bowl or large resealable bag
  2. Add apple cider vinegar, olive oil, garlic salt, onion powder, and pepper
  3. Seal and shake or mix to coat the chicken evenly
  4. Marinate in the refrigerator for at least 4 hours or overnight
  5. Preheat grill to medium-high heat
  6. Grill chicken for 7 to 10 minutes per side
  7. Cook until internal temperature reaches 165°F
  8. Remove from grill and let rest for 5 minutes
  9. Slice and serve

Notes

  1. Marinate for at least 4 hours for best flavor and tenderness
  2. Pound chicken breasts to even thickness for consistent cooking
  3. Do not overcook to prevent dryness
  4. Let chicken rest before slicing to retain juices
  • Prep Time: 4 hours
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 262
  • Sugar: 1g
  • Sodium: 651mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 1g
  • Carbohydrates: 1g
  • Fiber: 1g
  • Protein: 48g
  • Cholesterol: 145mg