Description
A quick, nutritious Ground Turkey Zucchini Skillet made with tender turkey, fresh zucchini, tomatoes, and simple spices.
Ingredients
1 lb ground turkey
2 medium zucchinis, diced
1 small onion, chopped
2 cloves garlic, minced
1 can diced tomatoes, drained
1/2 tsp smoked paprika
1/2 tsp chili powder
1/2 tsp dried oregano
Salt and pepper to taste
1 tbsp olive oil
Instructions
1. Heat oil and brown the ground turkey.
2. Add zucchini, onion, and garlic. Stir and cook.
3. Season with paprika, chili powder, oregano, salt, and pepper.
4. Add tomatoes and simmer 10 minutes.
5. Taste and adjust seasoning before serving.
Notes
Use lean turkey for lighter results.
Add bell peppers, spinach, or mushrooms for extra vegetables.
Simmer longer for a thicker sauce.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 275
- Sugar: 5g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg
