Description
Starting your day with a Strawberry & Avocado Bliss Smoothie is more than just a meal; it’s a ritual that sets the tone for a healthy and joyful day. The creamy texture of avocado blends seamlessly with the sweet and tangy flavor of strawberries, creating a drink that’s not only satisfying but also packed with nutrients.
Ingredients
Scale
- 1 cup frozen strawberries
- 1/2 cup almond milk
- 1/4 avocado
- 2 pitted dates
- 2 scoops Vital Proteins vanilla collagen creamer
- 1 tablespoon maple syrup
- Coconut cream (for topping)
- Fresh strawberries (for glaze/purée)
Instructions
- Combine the frozen strawberries, almond milk, avocado, pitted dates, vanilla collagen creamer, and maple syrup in a blender.
- Blend until smooth and creamy.
- Pour the smoothie into a glass and top with a dollop of coconut cream.
- Garnish with a fresh strawberry glaze or purée for an extra touch of sweetness and elegance.
Notes
- Quality of Ingredients: The freshness and quality of your ingredients play a significant role in the final taste and nutritional value of your smoothie. Using ripe avocados and fresh or properly frozen strawberries will ensure your smoothie is delicious and packed with vitamins. Similarly, choosing high-quality almond milk and vanilla collagen creamer will enhance the flavor and texture of your smoothie. Organic and non-GMO ingredients are also recommended for the cleanest and most beneficial blend.
- Adjustments for Dietary Restrictions: This recipe is inherently gluten-free, dairy-free, and vegan-friendly, making it suitable for a wide range of dietary preferences. However, it’s important to check that all individual ingredients, especially the vanilla collagen creamer, align with your dietary needs. For those with specific dietary restrictions or allergies, ingredients can be substituted as needed—such as using a different plant-based milk or a vegan protein powder in place of the collagen creamer.
- Customization for Personal Taste: The recipe provides a foundation for a nutritious and tasty smoothie, but it can and should be tailored to fit your personal taste preferences and nutritional needs. Feel free to adjust the amount of maple syrup based on your desired sweetness level, or add more almond milk for a thinner consistency. Adding other fruits, such as bananas or blueberries, can vary the flavor profile and nutritional content. Spices like cinnamon or nutmeg can also be incorporated for an added layer of flavor.
- Prep Time: 5 minutes
- Category: Drinks
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250 kcal
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