Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Hawaiian Chicken Kabobs

Hawaiian Chicken Kabobs


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sarah Mitchell
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Sweet and savory Hawaiian Chicken Kabobs made with juicy chicken, pineapple, and a tropical-inspired homemade sauce.


Ingredients

Scale
  • 3/4 cup pineapple juice
  • 1/2 cup coconut aminos
  • 1/2 cup ketchup
  • 1/2 cup brown sugar
  • 2 tablespoons Frank’s Red Hot sauce
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 1 1/2 pounds skinless boneless chicken thighs
  • 20-ounce can pineapple chunks
  • 6 kabob skewers
  • Sea salt to taste
  • Black pepper to taste

Instructions

  1. Combine pineapple juice, coconut aminos, ketchup, brown sugar, hot sauce, garlic, and ginger in a saucepan and simmer until thickened.
  2. Cut chicken into bite-sized pieces and marinate with some sauce for at least 1 hour in the refrigerator.
  3. Drain pineapple chunks and thread chicken and pineapple onto skewers.
  4. Season the skewers with sea salt and black pepper.
  5. Preheat grill to medium-high heat.
  6. Grill kabobs for 10 to 12 minutes while turning occasionally and brushing with sauce.
  7. Serve warm with extra sauce on the side.

Notes

  1. Soak wooden skewers in water before grilling to prevent burning.
  2. Fresh pineapple can replace canned pineapple for brighter flavor.
  3. Chicken thighs stay juicier than chicken breasts during grilling.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 skewer
  • Calories: 410
  • Sugar: 24
  • Sodium: 720
  • Fat: 14
  • Saturated Fat: 4
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 34
  • Fiber: 1
  • Protein: 34
  • Cholesterol: 135