Description
Hawaiian Sheet Pan Chicken with juicy chicken, sweet pineapple, and roasted vegetables in a simple one-pan meal.
Ingredients
Scale
- 2 lbs chicken breast, diced
- 1 large bell pepper, chopped
- 1 medium red onion, chopped
- 2 cups pineapple chunks
- 2 tablespoons soy sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt
- Black pepper
Instructions
- Preheat oven to 400°F.
- Whisk soy sauce, olive oil, garlic powder, paprika, salt, and pepper.
- Coat chicken with marinade.
- Arrange chicken, vegetables, and pineapple on sheet pan.
- Roast for 25 to 30 minutes, tossing halfway.
- Rest briefly before serving.
Notes
- Use gluten-free soy sauce if needed.
- Add honey for extra sweetness.
- Store leftovers up to four days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 plate
- Calories: 420
- Sugar: 14g
- Sodium: 620mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 110mg