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Healthy Baked Feta Pasta

Healthy Baked Feta Pasta


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  • Author: Sarah Mitchell
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Healthy baked feta pasta with roasted vegetables, creamy feta, and fresh herbs.


Ingredients

Scale
  • 8 oz whole wheat pasta
  • 1 block feta cheese
  • 2 cups cherry tomatoes
  • 1 zucchini
  • 1 bell pepper
  • 3 cloves garlic
  • 3 tbsp olive oil
  • Salt and pepper
  • 1 tsp oregano
  • Fresh basil
  • Parmesan cheese

Instructions

  1. Preheat oven to 400°F
  2. Add vegetables to baking dish
  3. Place feta in center
  4. Drizzle olive oil and seasoning
  5. Bake 25–30 minutes
  6. Cook pasta until al dente
  7. Mix feta and vegetables
  8. Add pasta and combine
  9. Top with basil and Parmesan

Notes

  1. Use block feta for best texture
  2. Do not overbake cheese
  3. Add pasta water for creamy sauce
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 6
  • Sodium: 620
  • Fat: 18
  • Saturated Fat: 8
  • Unsaturated Fat: 9
  • Trans Fat: 0
  • Carbohydrates: 48
  • Fiber: 6
  • Protein: 15
  • Cholesterol: 35