Description
High Protein Bagel Bites made with Greek yogurt dough and cream cheese centers, perfect for sweet or savory snacks.
Ingredients
Scale
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 1 cup plain Greek yogurt
- 2 ounces cream cheese
- 1 large egg
- 1 teaspoon cinnamon
- 1 tablespoon sugar
Instructions
- Mix flour, baking powder, and salt in a bowl
- Add Greek yogurt and mix until dough forms
- Knead lightly until tacky
- Divide dough into 8 pieces
- Flatten each piece and add cream cheese
- Seal and roll into balls
- Brush with egg wash and add toppings
- Cook in air fryer or oven until golden
Notes
- Use full-fat Greek yogurt for best texture
- Do not over-knead the dough
- Cool slightly before serving
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Breakfast, Snack
- Method: Baking, Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 bagel bite
- Calories: 108
- Sugar: 3g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 25mg