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High Protein Greek Yogurt Bagels

High Protein Greek Yogurt Bagels


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  • Author: Sarah Mitchell
  • Total Time: 40 minutes
  • Yield: 4 bagels 1x
  • Diet: Vegetarian

Description

High Protein Greek Yogurt Bagels made with simple pantry ingredients for a quick, satisfying breakfast.


Ingredients

Scale
  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 cup Greek yogurt
  • 1 large egg
  • Everything bagel seasoning optional
  • Cinnamon optional

Instructions

  1. Preheat oven to 400°F and line a baking sheet with parchment paper.
  2. Mix flour, baking powder, and salt in a bowl.
  3. Add Greek yogurt and mix until dough forms.
  4. Knead dough lightly and divide into four pieces.
  5. Shape dough into bagels and place on baking sheet.
  6. Brush with egg wash and add toppings.
  7. Bake for 22 to 25 minutes until lightly golden.
  8. Cool before slicing.

Notes

  1. Mix the dough by hand for best results.
  2. Add extra flour if dough feels sticky.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel
  • Calories: 145
  • Sugar: 2g
  • Sodium: 210mg
  • Fat: 0.1g
  • Saturated Fat: 0.1g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 24.5g
  • Fiber: 0.5g
  • Protein: 9.5g
  • Cholesterol: 35mg