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Immune Boosting Broth

Immune Boosting Broth


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  • Author: Olivia Hartwellen
  • Total Time: 10 minutes
  • Yield: 8 cups 1x
  • Diet: Vegan

Description

A quick 10-minute immune boosting broth made with garlic, ginger, turmeric, and miso. Vegan, gluten-free, and deeply comforting.


Ingredients

Scale
  • 8 cups water
  • 1/2 cup gluten-free mellow white miso
  • 8 cloves garlic, grated
  • 2 tablespoons peeled and grated ginger
  • 1 scallion, sliced
  • 1 tablespoon peeled and grated horseradish root
  • 2 teaspoons avocado oil or coconut oil
  • 2 tablespoons raw apple cider vinegar (with the mother)
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon salt

Instructions

  1. Bring 8 cups of water to a boil in a pot.
  2. Grate garlic, ginger, and horseradish and place in a bowl.
  3. Add miso, oil, apple cider vinegar, turmeric, salt, and scallion. Stir to combine.
  4. Add 1/2 cup hot water to the bowl and whisk until smooth.
  5. Remove pot from heat and pour mixture into the pot.
  6. Stir well and serve immediately.

Notes

  1. For a soy-free option, use chickpea miso.
  2. Do not boil the miso mixture for extended periods.
  3. Store in the refrigerator for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 45
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 2g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg