Description
Instant Pot Wild Rice Soup is a creamy, cozy bowl of comfort featuring hearty wild rice, tender mushrooms, carrots, and aromatic herbs. Whether made with heavy cream or a classic roux, this one-pot vegetarian soup is a nourishing and flavorful weeknight winner that’s perfect for chilly evenings.
Ingredients
For the Soup Base (Instant Pot):
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2 tablespoons butter
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1/2 onion, chopped
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8 ounces fresh mushrooms, thinly sliced
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1 cup uncooked wild rice
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4 cups vegetable or chicken broth
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1 teaspoon salt
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1/2 teaspoon rubbed sage
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1/2 teaspoon dried thyme
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3 cloves garlic, minced
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5 medium carrots, chopped
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3 stalks celery, chopped (optional)
Creamy Base – Choose One:
Option A (Simple):
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1.5 cups heavy cream
Option B (Roux Method):
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6 tablespoons butter
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1/2 cup flour
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1.5 cups milk (2% recommended)
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Pinch of salt
Optional Finishing Touches:
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1 teaspoon umami mushroom seasoning
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1–2 tablespoons sherry
Instructions
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Sauté Base: Turn on sauté function on Instant Pot. Melt butter, then add onions and mushrooms. Sauté for 5–7 minutes until softened and lightly browned.
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Add Rice and Seasonings: Stir in wild rice, broth, salt, sage, and thyme. Seal the lid and pressure cook on high for 35 minutes.
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Add Veggies: Quick-release pressure. Stir in garlic, carrots, and celery. Pressure cook on high for another 10 minutes. Quick-release when done.
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Creamy Finish:
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Option A: Stir heavy cream directly into the pot.
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Option B: In a saucepan, melt butter, whisk in flour, then gradually whisk in milk until thickened. Add to soup.
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Finish & Serve: Stir in optional mushroom seasoning or sherry. Adjust with more broth if needed. Serve hot with crusty bread.
Notes
Use real wild rice—not a rice blend—for proper texture.
Add vegetables after cooking rice to prevent mushiness.
For a vegan version, use plant-based butter and coconut milk.
Skip cream if freezing; add it after reheating.
Shiitake or cremini mushrooms can add extra depth of flavor.
- Prep Time: 10 minutes
- Cook Time: 45 minutes (includes pressurizing)
- Category: Soup
- Method: Instant Pot
- Cuisine: American
Keywords: instant pot wild rice soup, creamy wild rice soup, mushroom rice soup, cozy instant pot recipe, vegetarian soup, easy one-pot dinner, fall soup, winter comfort food, gluten-free wild rice, wild rice dinner idea