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tomato cucumber sala

Juicy, Herby, and Full of Summer Vibes: This Tomato Cucumber Salad Is a Must-Make


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  • Author: Olivia Hartwellen
  • Total Time: 1 hour 15 minutes (including resting time)
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This tomato cucumber salad is a vibrant, juicy summer side featuring ripe tomatoes, crisp cucumbers, red onion, and fresh herbs tossed in a classic red wine vinaigrette. It’s light, tangy, herby, and bursting with garden-fresh flavor—perfect for backyard BBQs, picnics, or any warm-weather meal.


Ingredients

Scale

For the Salad:

  • 5 large tomatoes, quartered (about 700 g)

  • 1 English cucumber, peeled and sliced (about 300 g)

  • ½ large red onion, sliced (about 60 g)

  • 2 tablespoons chopped fresh parsley (4 g)

  • 2 tablespoons chopped fresh cilantro (4 g)

  • 1 pinch kosher salt

  • 1 pinch black pepper

For the Vinaigrette:

  • ½ cup olive oil (120 ml)

  • ¼ cup red wine vinegar (60 ml)

  • 1 garlic clove, minced (3 g)

  • 1 teaspoon kosher salt

  • 1 pinch freshly ground black pepper

  • ½ teaspoon honey or brown sugar (optional, 2 g)

  • 1 teaspoon dried oregano (1 g)


Instructions

  1. In a large bowl, combine tomatoes, cucumber, red onion, parsley, and cilantro. Season with salt and pepper.

  2. In a small bowl, whisk together olive oil, red wine vinegar, garlic, salt, pepper, oregano, and optional sweetener.

  3. Pour vinaigrette over the vegetables and toss gently to coat.

  4. Cover and let sit at room temperature for 1–3 hours to allow flavors to develop.

  5. Serve chilled or at room temperature.

Notes

Use cherry tomatoes for a sweeter, smaller variation.

Fresh herbs like parsley, cilantro, or basil add brightness—adjust to your taste.

Letting the salad rest is essential for full flavor.

Also works well as a topping for grilled proteins or stuffed in pita.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean-American