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Keto Crustless Zucchini Quiche

Keto Crustless Zucchini Quiche


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  • Author: Emily Carter
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings 1x

Description

Creamy Keto Crustless Zucchini Quiche made with fresh zucchini, smoked gouda cheese, eggs, cream, dill, and chives. Perfect for breakfast, brunch, lunch, or dinner.


Ingredients

Scale
  • 1 pound grated zucchini
  • 1/2 teaspoon salt
  • 6 large eggs
  • 1 cup heavy cream
  • 8 ounces smoked gouda cheese, grated
  • 2 tablespoons fresh chives, snipped
  • 1/2 teaspoon dried dill
  • 1/4 teaspoon salt
  • 1/4 teaspoon white pepper
  • 2 teaspoons soft butter

Instructions

  1. Place grated zucchini in a colander and mix with 1/2 teaspoon salt. Let stand for 10 minutes.
  2. Preheat oven to 350°F and butter a 9 to 10 inch pie plate.
  3. Rinse zucchini thoroughly and squeeze out excess liquid.
  4. Mix zucchini with dill and chives.
  5. Whisk eggs, cream, salt, and white pepper until frothy.
  6. Layer one-quarter of the cheese into the pie plate followed by one-third of the zucchini.
  7. Continue alternating cheese and zucchini layers until all ingredients are used.
  8. Pour the egg mixture evenly over the layers.
  9. Bake for 40 to 50 minutes until golden brown and slightly soft in the center.
  10. Cool before slicing and serving.

Notes

  1. Drain zucchini thoroughly for the best texture.
  2. Use freshly grated cheese for smoother melting.
  3. Store leftovers in the refrigerator for up to 4 days.
  4. Serve warm with a green salad.
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Category: Breakfast
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 314
  • Sugar: 2
  • Sodium: 577
  • Fat: 27
  • Saturated Fat: 15
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 5
  • Fiber: 1
  • Protein: 14
  • Cholesterol: 291