Description
A refreshing smoothie bowl made with frozen fruit, coconut milk, and fresh toppings.
Ingredients
Scale
- 1 (16-ounce) frozen fruit blend
- 1 to 1½ cups coconut milk or juice
- 1/3 cup Greek yogurt (optional)
- 1 handful baby spinach (optional)
- Fresh fruit toppings
- Granola
- Coconut flakes
Instructions
- Add frozen fruit and liquid to blender
- Blend until smooth
- Add yogurt and spinach if desired
- Blend again
- Pour into bowls
- Top with fruit, granola, and coconut flakes
Notes
- Use less liquid for thicker consistency
- Add toppings just before serving
- Prep Time: 10 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 24
- Sodium: 60
- Fat: 6
- Saturated Fat: 4
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 38
- Fiber: 5
- Protein: 6
- Cholesterol: 5