Description
A creamy pineapple layer swirled with fresh strawberry puree for a refreshing frozen treat.
Ingredients
Scale
- 1 1/2 cups pineapple
- 1 cup mango
- 1/2 cup coconut milk
- 2 1/2 cups strawberries
- 1/4 cup orange juice
- 1 tablespoon honey or agave
Instructions
- Blend pineapple, mango, and coconut milk until smooth
- Blend strawberries, orange juice, and sweetener until smooth
- Layer pineapple and strawberry mixtures into molds
- Insert sticks and freeze for 3-4 hours
- Run under water to release and serve
Notes
- Use ripe fruit for best flavor
- Thaw frozen fruit before blending
- Adjust sweetness as needed
- Prep Time: 20 minutes
- Cook Time: 3 hours
- Category: Snack
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size: 1 popsicle
- Calories: 75
- Sugar: 8
- Sodium: 3
- Fat: 4
- Saturated Fat: 3
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 11
- Fiber: 1
- Protein: 1
- Cholesterol: 0