Description
Dinner on one pan? Yes! This simple Parmesan Crusted Chicken Sheet Pan Dinner is easy to toss together and clean up is a breeze. Crispy roasted potatoes, garlic green beans and juicy, parmesan crusted chicken is a meal everyone will be begging for!
Ingredients
For the Chicken:
1 1/2 lb chicken breast (about 3–4 pieces), approx. 1 inch thick
2 T olive oil
2 garlic cloves, minced
1/3 c grated parmesan
1/3 c breadcrumbs, Italian or plain–add 1 tsp Italian seasoning if plain
1/2 tsp cracked pepper
1/2 – 3/4 tsp sea salt
For the Potatoes:
2 lb red potatoes, cut into bite sized pieces
1 – 2 garlic clove, minced
2 T olive oil
2 T grated parmesan
salt and pepper to taste
For the Green Beans:
1 lb fresh green beans, ends trimmed
1 T olive oil
1 garlic clove, minced
1 T parmesan (optional)
salt and pepper to taste
Instructions
1. Preheat oven to 425°F.
2. Line a sheet pan with parchment or spray with cooking oil.
3. Toss potatoes with garlic, olive oil, parmesan, salt, and pepper. Roast 10–15 minutes.
4. Toss chicken with olive oil, garlic, parmesan, breadcrumbs, pepper, and salt.
5. Add chicken to pan.
6. Toss green beans with oil, garlic, parmesan, salt, and pepper.
7. Add green beans to pan.
8. Bake 25 minutes or until chicken reaches 165°F.
9. Broil 4–5 minutes if you want extra crispy potatoes.
10. Cool several minutes before serving.
Notes
Chicken thickness affects cook time.
Add extra herbs like oregano or Italian seasoning as desired.
A rack can help keep the chicken crisp on all sides.
Season salt and pepper to your taste.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 626
- Sugar: 7
- Sodium: 768
- Fat: 26
- Saturated Fat: 6
- Unsaturated Fat: 18
- Trans Fat: 1
- Carbohydrates: 53
- Fiber: 7
- Protein: 48
- Cholesterol: 118