Description
A thick, creamy, protein-filled peach smoothie bowl topped with granola, almonds, and fresh peaches for an easy breakfast.
Ingredients
Scale
- 1 1/2 cups frozen peaches
- 1/2 cup milk of choice
- 3/4 cup plain non-fat Greek yogurt
- 1 scoop vanilla or unflavored protein powder
- 1 tablespoon almond butter
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- Pinch of nutmeg
- Fresh peach slices
- Granola
- Toasted sliced almonds
Instructions
- Add frozen peaches, milk, Greek yogurt, protein powder, almond butter, honey, cinnamon, vanilla extract, and nutmeg to a blender.
- Blend until smooth and thick.
- Add more milk if needed to help blending.
- Pour the smoothie into serving bowls.
- Top with peach slices, granola, and toasted almonds.
- Serve immediately.
Notes
- Use frozen peaches for the thickest texture.
- Add extra honey if you prefer a sweeter smoothie bowl.
- Freeze leftovers without toppings for up to two months.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 205
- Sugar: 24
- Sodium: 60
- Fat: 5
- Saturated Fat: 0
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 28
- Fiber: 2
- Protein: 14
- Cholesterol: 6