Pineapple Chicken and Rice is a comforting, flavor-packed dinner that blends tender chicken, juicy pineapple, and fluffy jasmine rice in one satisfying skillet. This recipe balances sweet tropical notes with savory seasonings, making it a dependable option for busy nights when you still want something special. With bright vegetables, simple pantry ingredients, and easy steps, Pineapple Chicken and Rice delivers a complete meal that feels both fresh and familiar. If you enjoy quick dinners with bold flavor, this dish deserves a place in your regular rotation.
Story
Pineapple Chicken and Rice became a favorite in my kitchen when I needed a dependable dinner that felt comforting yet exciting. I wanted something warm and filling, but also bright enough to break away from the usual routine. Pineapple Chicken and Rice checked every box because it brought sweetness, savoriness, and texture together in one pan without extra work.
What makes Pineapple Chicken and Rice so appealing is how naturally the flavors come together. The pineapple softens and releases its juices, the chicken stays tender, and the rice absorbs every bit of flavor in the pan. I often reach for this recipe when I want a one pan meal that looks colorful and tastes layered without complicated steps.
This dish also works well for households with different preferences. You can lean into sweetness, keep it more savory, or strike a balance somewhere in between. Pineapple Chicken and Rice adapts easily, which makes it a reliable choice for weeknights, relaxed weekends, or planned meal prep sessions.
Ingredients
This recipe uses everyday ingredients that work together to create a balanced sweet and savory chicken dish.
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1 pound chicken breast, cubed
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1 cup pineapple, cubed
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1 tablespoon olive oil
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1 medium onion, chopped
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2 cloves garlic, minced
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1 red bell pepper, diced
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1 cup jasmine rice
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2 cups chicken broth
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1 tablespoon soy sauce
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1 teaspoon fresh ginger, grated
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Salt, to taste
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Black pepper, to taste
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1/4 cup green onions, sliced
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1 tablespoon sesame seeds
Step-by-Step Instructions
Preparing the Ingredients
Before cooking, cut the chicken into even cubes so it cooks consistently. Dice the pineapple into bite-sized pieces and chop the vegetables so everything is ready to go. Rinse the jasmine rice briefly under cold water and drain well to remove excess starch.
Cooking Instructions
Heat the olive oil in a large skillet over medium heat. Add the cubed chicken and cook until golden and fully cooked through, stirring occasionally. Remove the chicken from the skillet and set it aside.
In the same skillet, add the onion, garlic, and red bell pepper. Cook until softened and fragrant. Stir in the pineapple and let it cook for two minutes so it warms and releases its juices.
Add the jasmine rice, chicken broth, soy sauce, ginger, salt, and pepper. Stir well, bring to a boil, then reduce the heat to low. Cover and simmer for 18 to 20 minutes until the rice is tender.
Return the cooked chicken to the skillet and gently stir until everything is evenly combined and heated through.
Tips for Perfect Results
Common Mistakes to Avoid
Avoid overcrowding the skillet when browning the chicken, since this prevents proper color. Do not skip rinsing the rice, because excess starch can lead to a gummy texture. Keep the heat low during simmering to allow the rice to cook evenly.
Pro Tips for Better Flavor
Fresh pineapple adds brightness, but canned pineapple works if drained well. A splash of pineapple juice can boost sweetness if desired. Toast the sesame seeds briefly before garnishing for a deeper nutty flavor. These small touches help create a balanced tropical chicken experience.
Serving and Storage
How to Serve
Serve Pineapple Chicken and Rice straight from the skillet, topped with green onions and sesame seeds. It works well as a complete meal on its own or paired with a simple side salad for a lighter healthy dinner option.
How to Store Leftovers
Store leftovers in an airtight container in the refrigerator for up to four days. Reheat gently on the stovetop or in the microwave with a splash of broth to restore moisture. This dish holds up well for planned lunches.
Conclusion
Pineapple Chicken and Rice proves that weeknight dinners can feel colorful, comforting, and satisfying without extra effort. The balance of sweet pineapple, savory chicken, and fragrant rice makes this recipe dependable and enjoyable. Try it once, and it quickly becomes a go-to meal you can rely on any time.
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Frequently Asked Questions
Can I use brown rice instead of jasmine rice?
Yes, but brown rice requires a longer cooking time and additional liquid. Adjust the broth and simmer time accordingly to achieve tender rice.
Is this recipe good for meal prep?
This dish works very well for meal prep because the flavors deepen over time. Store portions separately and reheat as needed.
Can I make this recipe gluten-free?
Use a gluten-free soy sauce or tamari to keep the recipe gluten-free without changing the overall flavor.
Print
Pineapple Chicken and Rice
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
Pineapple Chicken and Rice is a sweet and savory one-pan dinner made with tender chicken, juicy pineapple, jasmine rice, and simple seasonings.
Ingredients
- 1 pound chicken breast, cubed
- 1 cup pineapple, cubed
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 cup jasmine rice
- 2 cups chicken broth
- 1 tablespoon soy sauce
- 1 teaspoon ginger, grated
- Salt to taste
- Black pepper to taste
- 1/4 cup green onions, sliced
- 1 tablespoon sesame seeds
Instructions
- Heat olive oil in a large skillet over medium heat and cook chicken until golden and cooked through, then remove and set aside.
- In the same skillet, sauté onion, garlic, and red bell pepper until softened.
- Add pineapple and cook for 2 minutes.
- Stir in rice, chicken broth, soy sauce, ginger, salt, and pepper. Bring to a boil.
- Reduce heat, cover, and simmer for 18 to 20 minutes until rice is cooked.
- Return chicken to the skillet, stir well, and heat through.
- Garnish with green onions and sesame seeds before serving.
Notes
- Use fresh or canned pineapple.
- Adjust soy sauce to taste.
- Great for meal prep and leftovers.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 9 g
- Sodium: 520 mg
- Fat: 8 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 75 mg
