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Sheet Pan Chicken Pitas with Herby Ranch Slaw

Sheet Pan Chicken Pitas with Herby Ranch Slaw


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  • Author: Olivia Hartwellen
  • Total Time: 35–40 minutes
  • Yield: 3 servings 1x
  • Diet: Gluten Free

Description

These Sheet Pan Chicken Pitas with Herby Ranch Slaw are a fresh, flavor-packed weeknight dinner. Juicy, spiced chicken is roasted to perfection and paired with a creamy herb-yogurt slaw, avocado, and warm pitas for a healthy, satisfying, and fuss-free meal ready in under 40 minutes.


Ingredients

Scale

For the Chicken

  • 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces

  • 2 tbsp brown sugar

  • 1 ½ tsp smoked paprika

  • ½ tsp garlic powder

  • ½ tsp onion powder

  • ½ tsp cayenne pepper

  • ½ tsp kosher salt

  • 1 tbsp olive oil

  • ½ lemon, sliced

For the Herby Ranch Slaw

  • ½ cup plain yogurt (or non-dairy alternative)

  • ¼ cup fresh dill, finely chopped

  • ¼ cup fresh parsley, finely chopped

  • 2 tbsp fresh chives, minced

  • Juice of ½ lemon

  • 2 tbsp olive oil

  • Kosher salt, to taste

  • ½ small head green cabbage, shredded

For Serving

  • 2–3 pitas

  • 1 ripe avocado, cubed


Instructions

  • Preheat oven to 425°F (220°C). Line a sheet pan with parchment paper.

  • Toss chicken with brown sugar, smoked paprika, garlic powder, onion powder, cayenne, salt, olive oil, and lemon slices. Spread on sheet pan.

  • Roast chicken for 15 minutes, toss, then roast an additional 4–7 minutes until caramelized and cooked through.

  • While chicken roasts, whisk yogurt, dill, parsley, chives, lemon juice, olive oil, and salt in a bowl. Add shredded cabbage and toss. Let rest 10–15 minutes.

  • Warm pitas in oven or microwave until soft.

  • Assemble pitas with slaw, roasted chicken, and avocado cubes. Serve immediately.

Notes

Marinate chicken ahead of time for deeper flavor.

Swap herbs—cilantro or mint add a fun twist.

Rest the slaw before serving for softer cabbage and better flavor.

Add hot sauce or sriracha for heat.

Skip the pita and serve over rice or quinoa for a gluten-free option.

  • Prep Time: 15 minutes
  • Cook Time: 20–25 minutes
  • Category: Dinner / Main Course
  • Method: Sheet Pan
  • Cuisine: Mediterranean-inspired / American