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Southwest Chicken Salad

Southwest Chicken Salad


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  • Author: Sarah Mitchell
  • Total Time: 10 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A quick and flavorful Southwest Chicken Salad packed with protein, beans, veggies, and a creamy spiced dressing.


Ingredients

Scale
  • 1 lb shredded chicken
  • 1 can black beans
  • 1 can corn
  • 12 jalapeños
  • ¾ cup cherry tomatoes
  • ½ cup red onion
  • ¼ cup pepitas
  • ¾ cup mayo or Greek yogurt
  • ¼ cup lime juice
  • 1 tbsp chili powder
  • 1 tsp garlic powder
  • 1 tsp cumin
  • ¼ tsp paprika
  • ¼ tsp salt

Instructions

  1. Mix dressing ingredients in a bowl
  2. Add chicken, beans, corn, and vegetables to a large bowl
  3. Pour dressing over mixture
  4. Stir until combined
  5. Serve immediately or chill

Notes

  1. Store in fridge for 4-5 days
  2. Great for meal prep
  3. Adjust spice level to taste
  • Prep Time: 10 minutes
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 295
  • Sugar: 3
  • Sodium: 240
  • Fat: 14
  • Saturated Fat: 2
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 20
  • Fiber: 6
  • Protein: 29
  • Cholesterol: 49