Ingredients
Chicken Wrap Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
- 1/2 cup shredded cheddar or Monterey Jack cheese
- 1/2 cup diced tomatoes
- 1/2 cup shredded lettuce
- 1/4 cup sliced red onions
- 1/4 cup diced bell peppers
- 1/4 cup corn (optional)
- 4 large flour tortillas
Creamy Southwest Sauce:
- 1/3 cup sour cream
- 2 tbsp salsa
- 1/2 tsp taco seasoning
Instructions
1️⃣ Marinate the Chicken: In a bowl, coat chicken breasts with chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, and black pepper. Let it marinate for at least 15 minutes.
2️⃣ Cook the Chicken: Heat olive oil in a pan over medium heat. Cook chicken for 6-7 minutes per side until golden brown and fully cooked. Let it rest, then slice into thin strips.
3️⃣ Prepare the Veggies: Chop lettuce, tomatoes, red onions, and bell peppers. Keep them fresh and crisp for the best texture.
4️⃣ Make the Sauce: Mix sour cream, salsa, and taco seasoning in a small bowl.
5️⃣ Assemble the Wrap: Lay a tortilla flat, spread the creamy sauce, add chicken slices, veggies, and shredded cheese. Roll tightly and secure with a toothpick if needed.
6️⃣ Serve & Enjoy: Slice in half and serve with your favorite side—sweet potato fries or a fresh salad pair perfectly!
- Prep Time: 15 min
- Cook Time: 15 min
