Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Spring Couscous Bowls

Spring Couscous Bowls


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sarah Mitchell
  • Total Time: 40 minutes
  • Yield: 24 servings 1x
  • Diet: Vegetarian

Description

Spring couscous bowls loaded with chickpeas, roasted asparagus, fresh herbs, pistachios, and finished with a bright lemon feta vinaigrette.


Ingredients

Scale
  • 3 cups cooked couscous
  • 1 pound asparagus spears, trimmed
  • Olive oil, for drizzling
  • Kosher salt
  • Black pepper
  • 1 can chickpeas, drained and rinsed
  • 2 green onions, thinly sliced
  • 1/4 cup chopped fresh herbs
  • 1/4 cup chopped roasted pistachios
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon white wine vinegar
  • 2 tablespoons chopped fresh herbs
  • 1 teaspoon lemon zest
  • 1 teaspoon honey
  • 1 garlic clove, minced
  • 1/2 cup extra virgin olive oil
  • 1/3 cup crumbled feta cheese

Instructions

  1. Preheat the oven to 425°F.
  2. Cook the couscous according to package directions.
  3. Drizzle asparagus with olive oil and season with salt and pepper.
  4. Roast asparagus for 10 to 15 minutes until tender.
  5. Whisk together lemon juice, vinegar, herbs, zest, honey, garlic, salt, and pepper.
  6. Slowly whisk in olive oil, then stir in feta.
  7. Combine couscous, chickpeas, green onions, and herbs in a bowl.
  8. Toss with some vinaigrette.
  9. Top with roasted asparagus and pistachios.
  10. Serve with additional vinaigrette as desired.

Notes

  1. Vinaigrette can be prepared one day in advance.
  2. Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 25 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 6g
  • Sodium: 520mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 14g
  • Cholesterol: 20mg