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Taco Salad

Taco Salad Recipe


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  • Author: Sarah Mitchell
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Taco Salad recipe features seasoned beef, crisp lettuce, fresh toppings, and a creamy homemade dressing for a quick and satisfying meal.


Ingredients

Scale
  • 1 oz taco seasoning
  • 16 oz salsa
  • 3/4 cup sour cream
  • 1 avocado
  • 1/8 tsp salt
  • 1 tsp lime juice
  • 1 tbsp olive oil
  • 1 lb ground beef
  • 3 tbsp cilantro
  • 1 head lettuce
  • 2 Roma tomatoes
  • 2 jalapeno peppers
  • 1 cup black beans
  • 1 cup corn
  • 1/4 cup black olives
  • 1/3 cup red onion
  • 1 1/2 cups shredded cheese
  • 4 oz tortilla chips

Instructions

  1. Mix sour cream, salsa, and taco seasoning to make dressing
  2. Mash avocado with lime juice and salt
  3. Cook ground beef in olive oil until browned
  4. Drain grease and add seasoning, salsa, and cilantro
  5. Simmer briefly
  6. Assemble lettuce and toppings in bowl
  7. Add beef mixture
  8. Top with avocado, sour cream, dressing, and chips

Notes

  1. Store ingredients separately for freshness
  2. Add chips before serving
  3. Adjust spice level with jalapenos
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1
  • Calories: 520
  • Sugar: 6
  • Sodium: 780
  • Fat: 32
  • Saturated Fat: 12
  • Unsaturated Fat: 16
  • Trans Fat: 1
  • Carbohydrates: 30
  • Fiber: 7
  • Protein: 28
  • Cholesterol: 85