Description
Teriyaki Chicken Rice Bowls with grilled pineapple, vegetables, and homemade sauce.
Ingredients
Scale
- 1 pound chicken breasts
- 2 tablespoons tamari or soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon olive oil
- 1 1/2 teaspoons maple syrup
- 1/4 teaspoon ground ginger
- 1/4 teaspoon garlic powder
- Salt and pepper
- 1 small pineapple
- 1 red bell pepper
- 1 cup edamame
- 2 cups cooked brown rice
- 1 green onion
Instructions
- Whisk marinade ingredients
- Marinate chicken for at least 1 hour
- Preheat grill to 400°F
- Grill pineapple and peppers
- Grill chicken until 165°F
- Let chicken rest and slice
- Assemble bowls with rice, chicken, vegetables
- Drizzle teriyaki sauce and garnish
Notes
- Marinate overnight for best flavor
- Do not overcook chicken
- Store sauce separately for leftovers
- Prep Time: 25 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 489
- Sugar: 21
- Sodium: 781
- Fat: 11
- Saturated Fat: 2
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 54
- Fiber: 6
- Protein: 45
- Cholesterol: 96