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Turkey Pumpkin Curry Soup

Turkey Pumpkin Curry Soup


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  • Author: Olivia Hartwellen
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Diet: Low Lactose

Description

This Turkey Pumpkin Curry Soup with Rice is a creamy, spiced, and comforting fall recipe that reinvents leftover turkey into a whole new meal. With pumpkin puree, coconut milk, curry spices, and quick-cooking rice, this 20-minute soup is cozy, flavorful, and perfect for chilly nights or post-holiday dinners.


Ingredients

Scale
  • 960 ml (4 cups) sodium-reduced turkey broth

  • 400 g (1 can / 14 oz) pumpkin puree

  • 30 g (2 tbsp) curry powder

  • 5 g (1 tsp) cayenne powder

  • 1 tsp fresh grated ginger

  • 1 tsp pumpkin pie spice

  • 1 tsp salt

  • 240 ml (1 cup) water

  • 280 g (2 cups) shredded, cooked turkey

  • 400 ml (1 can / 14 oz) coconut milk

  • 370 g (2 cups) Minute Instant White Rice


Instructions

  1. In a large saucepan, combine turkey broth, pumpkin puree, curry powder, cayenne, ginger, pumpkin pie spice, salt, and water. Stir and bring to a boil over medium-high heat.

  2. Once boiling, stir in shredded turkey and coconut milk. Return to a gentle boil.

  3. Reduce heat to medium-low and cook 5–8 minutes until turkey is heated through and flavors meld.

  4. Stir in Minute Instant White Rice. Cover, remove from heat, and let stand 5 minutes until rice softens.

  5. Stir gently, taste, and serve hot.

Notes

Adjust cayenne to control spice level.

Blend the soup base before adding turkey and rice for a creamier texture.

Swap turkey with chicken, chickpeas, or lentils for variety.

Minute rice keeps it quick, but leftover cooked rice or quinoa works too.

Add a splash of broth or coconut milk when reheating to keep the soup silky.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Soups / Fall Recipes
  • Method: Stovetop / One-Pot
  • Cuisine: Fusion (American / Indian-inspired)