Name: Vegetable Orzo Soup
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 3 carrots, diced; 2 stalks celery, diced; 1 medium yellow onion, diced; 8 cups fresh spinach, chopped; 1 clove garlic, minced; 1 (14.5 oz) can fire roasted tomatoes; 1 cup orzo pasta; 4 cups vegetable stock; 3 cups water; 1 tablespoon olive oil; 1 teaspoon Italian seasoning; 1 teaspoon salt; 1/2 teaspoon black pepper; Pinch red pepper flakes; 1/2 tablespoon fresh lemon juice (optional); 1 tablespoon fresh parsley, minced (optional)

Jump to Recipe

Vegetable Orzo Soup is the perfect cozy recipe when you want something warm, filling, and packed with fresh flavor. This comforting Orzo Soup comes together in just 30 minutes, making it an ideal 30-Minute Meal for busy weeknights. Loaded with tender vegetables, delicate pasta, and savory broth, this Vegetarian favorite delivers everything you want in a bowl of Healthy Soup. Whether you serve it as a light lunch or a satisfying Light Dinner, this simple recipe keeps things fresh, vibrant, and delicious.

Story

After weeks of travel and restaurant meals, I always crave something homemade and nourishing. That is exactly where Vegetable Orzo Soup shines. It brings comfort without feeling heavy, and it fills the kitchen with an inviting aroma in minutes. Even during warmer months, this Vegetable Orzo Soup feels just right because it tastes fresh and balanced. The tender vegetables soften beautifully while the orzo adds body without overwhelming the broth. Best of all, Vegetable Orzo Soup fits perfectly into busy schedules since it cooks quickly yet tastes like it simmered all afternoon.

Ingredients

3 carrots, diced
2 stalks celery, diced
1 medium yellow onion, diced
8 cups fresh spinach, roughly chopped
1 clove garlic, minced
1 (14.5-ounce) can fire roasted tomatoes
1 cup orzo pasta
4 cups vegetable stock
3 cups water
1 tablespoon olive oil
1 teaspoon Italian seasoning
1 teaspoon salt
½ teaspoon black pepper
Pinch red pepper flakes
½ tablespoon fresh lemon juice (optional)
1 tablespoon fresh parsley, minced (optional)

This ingredient list keeps the soup light yet satisfying, and each component works together to create balanced flavor.

Step-by-Step Instructions

Preparing the Ingredients

Dice the carrots, celery, and onion into small, even pieces so they cook uniformly. Mince the garlic finely to distribute its flavor throughout the soup. Roughly chop the spinach into bite-sized pieces so it blends seamlessly into the broth. Measure out the spices, stock, water, and orzo ahead of time to keep the cooking process smooth and efficient.

Cooking Instructions

Heat a large Dutch oven over medium heat and add the olive oil once hot. Stir in the carrots, celery, onion, Italian seasoning, salt, pepper, and red pepper flakes. Cook for 4 to 5 minutes until the vegetables begin to soften. Add the garlic and cook for one additional minute until fragrant. Stir in the spinach, then add the orzo and mix well, scraping the bottom of the pot. Pour in the fire roasted tomatoes, vegetable stock, and water. Increase heat to high and bring to a boil. Reduce to medium and maintain a gentle bubble for 8 to 9 minutes, stirring often to prevent sticking and to help thicken the soup. Once the orzo cooks through, remove from heat and stir in lemon juice and parsley if using.

Tips for Perfect Results

Vegetable Orzo Soup comes together quickly, so attention to detail makes all the difference. Cut vegetables evenly for consistent texture. Stir frequently once you add the pasta since orzo tends to settle at the bottom. Keep the soup at a gentle bubble rather than a rolling boil to avoid overcooking the vegetables. Taste before serving and adjust seasoning if needed.

Common Mistakes to Avoid

Avoid overcooking the orzo, as it can become too soft and absorb excess broth. Do not skip stirring because the pasta releases starch that naturally thickens the soup. Also, resist adding too much salt early on since the broth reduces slightly as it cooks.

Pro Tips for Better Flavor

For deeper flavor, sauté the vegetables until they develop slight golden edges. A squeeze of fresh lemon brightens the entire dish and balances the tomatoes. Fresh parsley adds a clean finish that lifts the broth beautifully.

Serving and Storage

Vegetable Orzo Soup works beautifully as a standalone meal or alongside crusty bread and a simple salad. Its vibrant colors make it especially inviting at the table.

How to Serve

Serve this Healthy Soup hot with freshly cracked black pepper on top. Pair it with a slice of toasted sourdough or a light green salad for a balanced Light Dinner. For extra richness, sprinkle a little grated Parmesan over each bowl.

How to Store Leftovers

Store cooled soup in an airtight container in the refrigerator for up to three days. Because the orzo absorbs liquid as it sits, add a splash of water or vegetable stock when reheating. Warm gently over medium heat while stirring.

Conclusion

Vegetable Orzo Soup proves that simple ingredients create deeply satisfying results. In just 30 minutes, you can prepare a wholesome, comforting bowl that tastes fresh and nourishing. Whether you need a quick weeknight meal or something cozy to share, this recipe delivers every time.

Discover more delicious recipes by following me on Facebook and Pinterest.

Frequently Asked Questions

Can I substitute the orzo with another grain?

Yes, you can substitute brown rice or quinoa. Adjust the cooking time accordingly since these grains require longer simmering than orzo.

Can I add extra vegetables?

Absolutely. Zucchini, green beans, or canned white beans blend nicely into this soup and add extra texture.

Is this soup freezer friendly?

You can freeze it, but the orzo may soften after thawing. For best results, freeze the broth and vegetables separately and cook fresh pasta when reheating.