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Italy's Favorite Soups

Italy’s Favorite Soups: A Journey Through Regional Classics


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  • Author: Olivia Hartwellen
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Minestrone is a hearty and healthy Italian vegetable soup that dates back to ancient Rome. Known for its thick texture and regional variations, it features a medley of seasonal vegetables, legumes, pasta or rice, and aromatic herbs. It’s a staple of Italian home cooking, often enjoyed as a main meal.


Ingredients

Scale
  • 2 tablespoons olive oil

  • 1 onion, chopped

  • 2 cloves garlic, minced

  • 2 carrots, diced

  • 2 celery stalks, diced

  • 1 zucchini, diced

  • 1 cup green beans, chopped

  • 1 potato, peeled and diced

  • 1 can (15 oz) diced tomatoes

  • 1 can (15 oz) cannellini beans, drained and rinsed

  • 4 cups vegetable broth

  • 1 cup small pasta (like ditalini or elbow)

  • 1 teaspoon dried oregano

  • 1 teaspoon dried basil

  • Salt and pepper, to taste

  • Fresh parsley or basil, for garnish

  • Freshly grated Parmesan cheese (optional)


Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onion, garlic, carrots, and celery for about 5 minutes until softened.

  2. Add zucchini, green beans, potato, and tomatoes. Stir in broth, oregano, and basil. Bring to a boil.

  3. Reduce heat and simmer for 20 minutes or until vegetables are tender.

  4. Add pasta and cannellini beans. Cook until pasta is al dente, about 10 minutes.

  5. Season with salt and pepper. Serve hot, garnished with fresh herbs and grated Parmesan if desired.

Notes

Minestrone is highly adaptable; feel free to use seasonal or leftover vegetables.

For a vegan version, skip the Parmesan or use a plant-based alternative.

Add spinach or kale for extra nutrition.

Can be made in advance and stored refrigerated for up to 4 days.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian