Description
The Best Detox Crockpot Lentil Soup is a nourishing, vibrant meal packed with lentils, vegetables, and wholesome flavors. Ideal for anyone seeking a clean, healthy meal without sacrificing satisfaction, this slow cooker soup deepens in flavor over time and offers comfort with every spoonful.
Ingredients
- 300 g butternut squash, peeled and cubed (2 cups)
- 250 g carrots, peeled and sliced (2 cups)
- 300 g potatoes, chopped (2 cups)
- 200 g celery, chopped (2 cups)
- 200 g green lentils (1 cup)
- 140 g yellow split peas, or extra lentils (3/4 cup)
- 1 onion, chopped
- 5 cloves garlic, minced
- 2–2.5 liters vegetable or chicken broth (8–10 cups)
- 2 teaspoons herbes de Provence
- 1 teaspoon salt (more to taste)
Add at the end:
- 2–3 cups (about 100–150 g) kale, stems removed and chopped
- 1 cup parsley, chopped
- 120 ml olive oil (preferably rosemary or herb-infused)
- A swish of sherry, red wine vinegar, or lemon juice
Instructions
- Place the butternut squash, carrots, potatoes, celery, lentils, split peas, onion, garlic, broth, herbes de Provence, and salt into the crockpot.
- Cover and cook on high for 5-6 hours or low for 7-8 hours until the vegetables and lentils are tender.
- Remove about 4 cups of soup and place in a blender with the olive oil.
- Pulse gently until the mixture is semi-smooth and creamy, allowing the olive oil to emulsify with the soup.
- Return the blended mixture to the crockpot and stir well to combine.
- Add the chopped kale and parsley, stir in, and turn off the heat.
- Let the soup rest for a few minutes to allow the flavors and texture to meld.
- Season with a swish of sherry, vinegar, or lemon juice to taste for a bright, tangy finish.
- Serve with crusty wheat bread and a sprinkle of Parmesan cheese if desired.
Notes
Blend more or less soup depending on your desired texture.
Swap in spinach for kale if preferred.
Add extra broth if a thinner consistency is desired.
Fresh lemon juice really brightens the flavors.
- Prep Time: 20 minutes
- Cook Time: 6 hours 10 minutes
- Category: Soup
- Method: Slow Cooker
- Cuisine: American
