Raise your hand if you’ve ever felt like you needed a little food reset — but without suffering through sad salads or bland “health food.” (Both my hands are up.) That’s exactly why I am head-over-heels for Detox Crockpot Lentil Soup. It’s hearty, flavorful, and packed with good-for-you ingredients that make you feel like a glowing goddess after just one bowl.
This Detox Crockpot Lentil Soup is the perfect answer to busy weeks, post-holiday overindulgence, or anytime your body craves something nourishing. Plus, it’s a classic “set it and forget it” slow cooker miracle. Filled with tender veggies, hearty lentils, and the cozy embrace of herbs and broth, it’s comfort food you can truly feel great about.
Why You’ll Love This Detox Crockpot Lentil Soup
- Ultimate Clean Eating Soup: Loaded with veggies, lentils, and fresh herbs.
- Super Easy: Toss it all in the slow cooker and walk away.
- Flavor-Packed: Thanks to herbes de Provence, olive oil, and a splash of sherry or vinegar.
- Meal Prep Dream: Perfect for lunches all week long.
Ingredients for Your Healthy Lentil Soup
- 2 cups butternut squash, cubed
- 2 cups carrots, sliced
- 2 cups potatoes, chopped
- 2 cups celery, chopped
- 1 cup green lentils
- 3/4 cup yellow split peas (or extra lentils)
- 1 onion, chopped
- 5 cloves garlic, minced
- 8-10 cups vegetable or chicken broth
- 2 tsp herbes de Provence
- 1 tsp salt (adjust to taste)
- 2-3 cups chopped kale
- 1 cup chopped parsley
- 1/2 cup olive oil (rosemary or herb-infused if possible)
- A swish of sherry, vinegar, or lemon juice
How to Make This Slow Cooker Lentil Soup
- Pile It In: Add the butternut squash, carrots, potatoes, celery, lentils, split peas, onion, garlic, broth, herbes de Provence, and salt to the crockpot.
- Cook Low and Slow: Cover and cook on high for 5-6 hours or low for 7-8 hours.
- Blend a Bit: Remove about 4 cups of soup, blend with the olive oil until semi-smooth and creamy.
- Stir It Together: Return the blended portion to the crockpot.
- Finishing Touches: Stir in kale and parsley. Turn off the heat.
- Brighten It Up: Add a splash of sherry, vinegar, or lemon juice to taste.
Tips for the Best Clean-Eating Soup
- No kale? No problem: Spinach works beautifully too.
- Broth choices: Veggie broth keeps it plant-based, but chicken broth adds a richer flavor.
- Don’t skip the “swish”: That little zing from vinegar or lemon juice brings the whole pot to life.
- Freezer friendly: Let it cool, then freeze in single servings for easy grab-and-go meals.
My Love Story with Lentils
There was a time I thought “healthy” soups meant chewing on flavorless greens while dreaming of pizza. (Old Olivia, bless her heart.) Then came this slow cooker lentil soup. I first made it after a family vacation where “clean eating” was a distant memory (hello, endless French fries). My body gave me a standing ovation after the first bowl. Now, it’s my go-to when I want to recharge without feeling like I’m “dieting.”
What to Serve with Detox Crockpot Lentil Soup
While this soup is satisfying on its own, here are a few easy pairings:
- Crusty Bread: Perfect for dunking. Try my Homemade Whole Wheat Bread!
- Simple Side Salad: Bright greens with a lemon vinaigrette.
- Roasted Veggies: Pair it with Easy Sheet Pan Roasted Vegetables.
How to Store and Reheat
- Refrigerator: Store in an airtight container for up to 5 days.
- Freezer: Freeze for up to 3 months — perfect for meal prepping!
- Reheating: Warm gently on the stovetop or microwave. Add a splash of broth if it thickens too much.
FAQs About Detox Crockpot Lentil Soup
Can I skip the blending step? Sure! Blending just adds extra creaminess, but the soup will still be delicious left chunky.
Is this truly a healthy lentil soup? Absolutely. Loaded with fiber, protein, and antioxidants, it’s a nutrient powerhouse.
Can I use different lentils? Green and brown lentils hold their shape best. Red lentils can work, but may get mushier.
What’s the best broth for slow cooker lentil soup? Use high-quality broth—homemade or store-bought—for the richest flavor.
Craving more healthy slow cooker inspiration? Don’t miss my Slow Cooker Chickpea and Sweet Potato Stew!
A Final Taste…
This Detox Crockpot Lentil Soup is a love letter to feeling good and eating even better. Whether you’re on a post-holiday clean-eating kick or just want a comforting, hearty meal, this healthy lentil soup is pure magic. Plus, it’s the kind of slow cooker lentil soup that tastes even better the next day. So grab your favorite bowl (the bigger, the better) and get ready to feel amazing with every bite!
Cozy Up with Detox Crockpot Lentil Soup: The Clean Eating Comfort You Need
- Total Time: 6 hours 30 minutes
- Yield: 8 servings 1x
- Diet: Vegetarian
Description
The Best Detox Crockpot Lentil Soup is a nourishing, vibrant meal packed with lentils, vegetables, and wholesome flavors. Ideal for anyone seeking a clean, healthy meal without sacrificing satisfaction, this slow cooker soup deepens in flavor over time and offers comfort with every spoonful.
Ingredients
- 300 g butternut squash, peeled and cubed (2 cups)
- 250 g carrots, peeled and sliced (2 cups)
- 300 g potatoes, chopped (2 cups)
- 200 g celery, chopped (2 cups)
- 200 g green lentils (1 cup)
- 140 g yellow split peas, or extra lentils (3/4 cup)
- 1 onion, chopped
- 5 cloves garlic, minced
- 2–2.5 liters vegetable or chicken broth (8–10 cups)
- 2 teaspoons herbes de Provence
- 1 teaspoon salt (more to taste)
Add at the end:
- 2–3 cups (about 100–150 g) kale, stems removed and chopped
- 1 cup parsley, chopped
- 120 ml olive oil (preferably rosemary or herb-infused)
- A swish of sherry, red wine vinegar, or lemon juice
Instructions
- Place the butternut squash, carrots, potatoes, celery, lentils, split peas, onion, garlic, broth, herbes de Provence, and salt into the crockpot.
- Cover and cook on high for 5-6 hours or low for 7-8 hours until the vegetables and lentils are tender.
- Remove about 4 cups of soup and place in a blender with the olive oil.
- Pulse gently until the mixture is semi-smooth and creamy, allowing the olive oil to emulsify with the soup.
- Return the blended mixture to the crockpot and stir well to combine.
- Add the chopped kale and parsley, stir in, and turn off the heat.
- Let the soup rest for a few minutes to allow the flavors and texture to meld.
- Season with a swish of sherry, vinegar, or lemon juice to taste for a bright, tangy finish.
- Serve with crusty wheat bread and a sprinkle of Parmesan cheese if desired.
Notes
Blend more or less soup depending on your desired texture.
Swap in spinach for kale if preferred.
Add extra broth if a thinner consistency is desired.
Fresh lemon juice really brightens the flavors.
- Prep Time: 20 minutes
- Cook Time: 6 hours 10 minutes
- Category: Soup
- Method: Slow Cooker
- Cuisine: American
Keywords: Detox Crockpot Lentil Soup, Healthy Lentil Soup, Slow Cooker Lentil Soup, Clean Eating Soup