Peanut Spring Roll Salad delivers everything you love about a fresh Vietnamese-style roll in a fast, satisfying bowl. This deconstructed spring roll skips the rolling while keeping the crunch, herbs, noodles, and that irresistible peanut flavor. Crisp vegetables, tender rice vermicelli, juicy prawns, and a silky dressing come together for a vibrant meal that fits busy schedules. Because this rice paper salad uses naturally gluten-free ingredients and no dairy, it suits many diets without compromise. Make it once and you will reach for this Peanut Spring Roll Salad whenever you want bold flavor with minimal prep.
Story
I started making Peanut Spring Roll Salad on warm nights when rolling rice paper felt like too much effort, yet I still wanted those classic flavors. This Peanut Spring Roll Salad captures the same balance of herbs, noodles, and protein while saving time. Instead of wrapping, everything layers into one bowl, which means faster prep and easier cleanup. The creamy peanut dressing ties the salad together and coats every bite evenly. Over time, this Peanut Spring Roll Salad became my go-to for quick lunches, casual dinners, and make-ahead meals that still feel fresh.
Ingredients
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250 g rice vermicelli noodles, gluten-free
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2 Lebanese cucumbers, cut into thin sticks
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1 large carrot, grated or julienned
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¼ purple cabbage, finely shredded
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¼ iceberg lettuce, thinly sliced
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3 green onions, thinly sliced
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1 cup fresh coriander leaves
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1 cup fresh mint or Thai basil leaves
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½ cup peanuts, roughly chopped
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20 cooked prawns, peeled and deveined
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Juice of 1 lime
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1 teaspoon sea salt
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½ teaspoon black pepper
Peanut Dressing
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½ cup smooth peanut butter
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¼ cup fresh lime juice
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3 tablespoons gluten-free sweet chili sauce
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2 tablespoons tamari or coconut aminos
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2 tablespoons fresh ginger, grated
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2 garlic cloves, minced
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2–3 tablespoons hot water
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Optional: 1 tablespoon sesame oil
Step-by-Step Instructions
Preparing the Ingredients
Soak the rice vermicelli noodles in boiling water until tender, then rinse with cold water and drain well. Slice and shred all vegetables so they stay crisp and ready to toss. Cut the cooked prawns into bite-size pieces, squeeze lime juice over them, and season lightly with salt and pepper for brightness.
Cooking Instructions
Whisk or shake all dressing ingredients until smooth, adding hot water gradually for a pourable texture. Place noodles, vegetables, herbs, and prawns into a large bowl, drizzle with dressing, and toss gently until coated. Finish with chopped peanuts just before serving so they stay crunchy.
Tips for Perfect Results
Common Mistakes to Avoid
Over-soaking the noodles can make them mushy, so watch the timing closely. Adding peanuts too early causes them to soften, which dulls the texture. Dressing the salad far ahead can weigh down the herbs and lettuce, so combine close to serving for the best bite.
Pro Tips for Better Flavor
Use freshly squeezed lime juice for a clean, bright finish. Adjust the dressing thickness with warm water so it coats evenly without pooling. For variety, swap prawns with shredded chicken or tofu to suit different preferences.
Serving and Storage
How to Serve
Serve Peanut Spring Roll Salad chilled or at room temperature in wide bowls so every ingredient stays visible. Add extra herbs or chili for heat, and pair with iced tea or sparkling water for a refreshing meal.
How to Store Leftovers
Store components separately in airtight containers for up to three days. Keep the dressing sealed in a jar and shake before using. Assemble only what you plan to eat to keep textures fresh.
Conclusion
This Peanut Spring Roll Salad proves that bold flavor does not require complicated steps. With crisp vegetables, tender noodles, and a rich creamy peanut dressing, it works for weeknights, meal prep, or sharing with friends. Try it once, then make it your own with simple swaps that keep every bowl exciting.
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Frequently Asked Questions
Can I make this salad vegetarian?
Yes, replace prawns with baked tofu or edamame for a plant-based version that still feels filling and balanced.
Is this salad suitable for gluten-free diets?
This gluten free salad uses rice noodles and tamari, which makes it safe when you choose certified gluten-free products.
What makes this different from a traditional spring roll?
This crunchy noodle salad keeps the same flavors as a roll but skips wrapping, which saves time and keeps every bite evenly dressed.
Print
Peanut Spring Roll Salad
- Total Time: 20 minutes
- Yield: 4–6 servings 1x
- Diet: Gluten Free
Description
A crunchy Peanut Spring Roll Salad made with rice vermicelli, fresh vegetables, herbs, prawns, and a creamy peanut dressing. All the flavors of a spring roll without the wrapping.
Ingredients
- 250 g rice vermicelli noodles, gluten free
- 2 Lebanese cucumbers, sliced into sticks
- 1 large carrot, grated or julienned
- 1/4 purple cabbage, finely shredded
- 1/4 iceberg lettuce, thinly sliced
- 3 green onions, thinly sliced
- 1 cup coriander leaves
- 1 cup mint or Thai basil leaves
- 1/2 cup peanuts, roughly chopped
- 20 cooked prawns, peeled and deveined
- Juice of 1 lime
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1/2 cup smooth peanut butter
- 1/4 cup fresh lime juice
- 3 tablespoons sweet chili sauce, gluten free
- 2 tablespoons tamari or coconut aminos
- 2 tablespoons fresh ginger, grated
- 2 garlic cloves, minced
- 2–3 tablespoons hot water
- 1 tablespoon sesame oil (optional)
Instructions
- Soak the rice vermicelli noodles in boiling water for 5 to 8 minutes until tender, then rinse under cold water and drain well.
- Prepare all vegetables by slicing, grating, and shredding as instructed.
- Cut the cooked prawns into bite size pieces, place in a bowl, and toss with lime juice, salt, and pepper.
- Combine peanut butter, lime juice, sweet chili sauce, tamari, ginger, garlic, hot water, and optional sesame oil until smooth.
- Add noodles, vegetables, herbs, and prawns to a large bowl.
- Pour dressing over the salad and gently toss to combine.
- Top with chopped peanuts just before serving.
Notes
- Add peanuts just before serving to keep them crunchy.
- Adjust dressing thickness with additional warm water if needed.
- Prawns can be swapped for chicken or tofu.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No Cook
- Cuisine: Asian Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 9 g
- Sodium: 780 mg
- Fat: 22 g
- Saturated Fat: 4 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 6 g
- Protein: 24 g
- Cholesterol: 95 mg
