There’s nothing quite like the joy of digging into a bowl of creamy frozen goodness—especially when it’s guilt-free. This Healthy Blueberry Greek Frozen Yogurt is a dream come true: refreshing, creamy, naturally sweet, and secretly packed with protein. It’s the kind of high-protein dessert that feels indulgent but is actually doing your body a favor.
Made with just four main ingredients—Greek yogurt, frozen blueberries, a drizzle of honey, and vanilla—it’s as easy as toss-and-blend. No ice cream maker, no fancy equipment, and no laundry list of unpronounceable additives. Just simple, wholesome ingredients blended into a blueberry protein treat that your whole family will love.
Whether you’re looking for a late-night treat, a healthier swap for store-bought ice cream, or a sweet ending to a summer cookout, this homemade frozen yogurt checks all the boxes. Plus, it takes only 5 minutes of hands-on time—leaving you more minutes for savoring every spoonful.
Why You’ll Love This Healthy Blueberry Greek Frozen Yogurt
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Packed with protein thanks to Greek yogurt.
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A naturally sweetened blueberry protein treat that doubles as dessert or snack.
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No ice cream machine required—just blend and freeze.
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A creamy, fruity alternative to store-bought ice cream.
Ingredients
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2 cups (480 g) plain Greek yogurt (2% or fat-free)
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2 cups (300 g) frozen blueberries
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3–4 tbsp (45–60 ml) honey or maple syrup (adjust to taste)
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1 tsp (5 ml) vanilla extract
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Optional: 1 tsp (5 ml) lemon juice
Instructions
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Add Greek yogurt, frozen blueberries, honey, and vanilla to a blender or food processor.
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Blend until smooth and creamy, scraping down sides as needed.
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For a little texture, add a few whole blueberries halfway through blending.
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Taste and adjust sweetness with more honey, if desired.
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For soft-serve, enjoy immediately. For scoopable frozen yogurt, transfer to a freezer-safe container and freeze 2–3 hours, stirring once.
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If frozen longer, let rest 5 minutes at room temperature before scooping. Top with fresh berries if desired.
Cooking Tips
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Sweetness swap: Use maple syrup for a richer flavor or a few drops of stevia for a lower-sugar option.
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Boost the protein: Add a scoop of vanilla protein powder to transform this into a powerhouse blueberry protein treat.
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Creamier texture: Using full-fat Greek yogurt gives you that extra lusciousness, while fat-free keeps it lighter.
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Mix-in magic: Fold in granola, dark chocolate chips, or chopped nuts before freezing for extra crunch.
Think of this recipe as a canvas—you can play with the flavors. Strawberries, raspberries, or even mango work beautifully with the same base.
A Little Story From My Kitchen
The first time I made this, it was one of those blazing hot summer days when the kids were begging for ice cream, and I was determined to avoid another sugar overload. I threw Greek yogurt and blueberries into the blender with a squeeze of honey, and within minutes, I had a dessert that made everyone happy.
Now it’s become a regular treat in our house. My kids think it’s “ice cream,” my husband loves it after workouts as a blueberry protein treat, and I love that it’s quick, healthy, and doesn’t require an ice cream maker. Win-win all around!
What to Serve With Healthy Blueberry Greek Frozen Yogurt
This homemade frozen yogurt is delightful on its own, but if you’re feeling a little extra, try topping it with:
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A drizzle of almond butter for richness.
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Fresh berries for brightness.
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A sprinkle of granola for crunch.
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A handful of dark chocolate shavings for indulgence.
If you’re entertaining, serve scoops in little dessert bowls with fresh mint leaves for a restaurant-worthy presentation. It also makes a refreshing finish to grilled summer meals—think barbecue chicken or salmon.
How to Store
Store leftovers in an airtight freezer-safe container for up to 2 weeks. To prevent freezer burn, press a layer of parchment paper or plastic wrap directly on top of the yogurt before sealing the lid.
When ready to enjoy, let it sit on the counter for 5–10 minutes to soften slightly before scooping. For best texture, stir every hour during the first 2–3 hours of freezing—this helps keep it creamy instead of icy.
FAQs
Can I use fresh blueberries instead of frozen?
Yes, but frozen gives the yogurt that instant creamy, ice cream–like texture. If using fresh, freeze them first for best results.
Can I make this dairy-free?
Absolutely! Use a dairy-free Greek-style yogurt and swap honey for maple syrup or agave.
Do I need an ice cream machine?
Nope—just a blender or food processor. That’s the beauty of this Greek yogurt recipe.
How do I make it more indulgent?
Add dark chocolate chunks or swirl in a spoonful of peanut butter before freezing.
Wrapping It Up With a Sweet Scoop
This Healthy Blueberry Greek Frozen Yogurt proves that healthy comfort food isn’t limited to warm dishes—it can be a refreshing, high-protein dessert too. Quick, simple, and oh-so-creamy, it’s the kind of treat you’ll find yourself making again and again.
Next time the craving for something cold and sweet strikes, skip the store-bought tub and whip up this homemade frozen yogurt instead. Your taste buds—and your body—will thank you.
Discover more delicious recipes by following me on Facebook and Pinterest.
Healthy Blueberry Greek Frozen
- Total Time: 5 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
Healthy Blueberry Greek Frozen Yogurt is a refreshing, high-protein dessert that’s naturally sweetened and bursting with fruity flavor. Made with Greek yogurt, frozen blueberries, honey, and vanilla, this quick and easy recipe requires no ice cream maker and delivers creamy, guilt-free indulgence. Perfect for summer nights, post-workout snacks, or whenever you’re craving a healthier frozen treat.
Ingredients
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2 cups (480 g) plain Greek yogurt (2% or fat-free)
-
2 cups (300 g) frozen blueberries
-
3–4 tbsp (45–60 ml) honey or maple syrup (adjust to taste)
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1 tsp (5 ml) vanilla extract
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Optional: 1 tsp (5 ml) lemon juice
Instructions
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Add Greek yogurt, frozen blueberries, honey, and vanilla to a blender or food processor.
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Blend until smooth and creamy, scraping down sides as needed.
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For added texture, mix in a few whole blueberries halfway through blending.
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Taste and adjust sweetness with more honey, if desired.
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For soft-serve, enjoy immediately. For scoopable frozen yogurt, transfer to a freezer-safe container and freeze 2–3 hours, stirring once.
-
If frozen longer, let rest at room temperature for 5–10 minutes before scooping. Top with fresh berries or granola if desired.
Notes
Use maple syrup or stevia for a lower-sugar alternative.
Boost protein by adding a scoop of vanilla protein powder.
Full-fat Greek yogurt creates a creamier texture; fat-free keeps it lighter.
Try other fruits like strawberries, raspberries, or mango for variety.
Stir every hour during freezing for a less icy texture.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Desserts
- Method: Blending + Freezing
- Cuisine: Healthy / Summer Treat