Turkey Sweet Potato Chili: A Cozy, Healthy One-Pot Wonder

When cooler weather sets in and you need a hearty bowl of something that warms you up without weighing you down, this Turkey Sweet Potato Chili delivers every time. Packed with lean protein, tender sweet potatoes, and a bold, spiced tomato base, it’s the kind of healthy chili recipe that doesn’t skimp on comfort.

This 30-minute chili is a weeknight hero—fast, flavorful, and made in just one pot. It’s a ground turkey chilli the whole family can dig into, with plenty of ways to customise it just the way you like.

Why You’ll Love This Turkey Sweet Potato Chilli

  • Ready in just 30 minutes
  • Full of nutrient-dense, whole-food ingredients
  • Naturally gluten-free and packed with flavor
  • Perfect for meal prep or quick weeknight dinners

Ingredients

  • 1 tbsp olive oil
  • ½ sweet onion, diced
  • 5–7 garlic cloves, minced
  • 450 g (1 lb) ground turkey
  • 794 g (28 oz) canned petite diced tomatoes
  • 454 g (16 oz) canned tomato sauce
  • 120 ml (½ cup) chicken broth
  • 1 large sweet potato (~340 g), cubed 2.5 cm
  • 1 tbsp chilli powder
  • 1 tsp smoked paprika
  • ½ tsp ground cumin
  • 1 tbsp granulated sugar
  • 1 cup (140 g) frozen corn
  • Salt and black pepper to taste

For garnish:

  • ¼ cup (4 g) chopped cilantro
  • ⅓ cup (33 g) shredded cheddar cheese
  • 2 avocados, sliced

How to Make This 30-Minute Chilli

  1. Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Add diced onion and garlic, cooking for 1–2 minutes until fragrant.
  2. Cook the Turkey: Add ground turkey to the pot. Break it up with a spatula and season with salt and pepper. Cook until no longer pink.
  3. Build the Chilli: Stir in diced tomatoes, tomato sauce, chicken broth, sweet potato cubes, chilli powder, smoked paprika, cumin, and sugar. Bring to a boil, then reduce the heat and simmer for about 15 minutes, or until sweet potatoes are fork-tender.
  4. Add Corn & Finish: Stir in frozen corn. Raise the heat to medium-high and bring the chilli back to a low boil for a few more minutes. Season with additional salt and pepper if needed.
  5. Serve with Toppings: Ladle into bowls and top with cilantro, shredded cheddar, and avocado slices. Enjoy hot!

Tips for the Best Ground Turkey Chili

  • Dice sweet potatoes evenly so they cook at the same rate.
  • Don’t skip the sugar—it balances the acidity of the tomatoes.
  • Add a dash of cayenne or hot sauce if you like more heat.
  • For a thicker chili, simmer uncovered for a few extra minutes.

Olivia’s Cozy Chilli Tradition

This chili became a staple during one of those whirlwind weeks where every day felt like a blur. I needed something easy, nourishing, and reheatable—and this recipe hit all the marks. It’s become a meal-prep favorite, and it always brings a sense of calm to our dinner table. Plus, my kids love adding their own toppings—it’s dinner and a build-your-own bowl bar in one!

Turkey Sweet Potato Chil

What to Serve with Turkey Sweet Potato Chilli

This chilli is a complete meal on its own, but it’s also delicious with cornbread, tortilla chips, or a simple green salad. You could also serve it over rice or quinoa for an extra boost of heartiness.

How to Store and Reheat

Store leftovers in an airtight container in the fridge for up to 4 days. It also freezes beautifully—let cool completely before transferring to freezer-safe containers. Reheat on the stovetop or in the microwave with a splash of broth if it’s too thick.

FAQs About Turkey Sweet Potato Chili

Can I use ground beef or chicken instead?

Yes! Ground beef, chicken, or even plant-based crumbles all work well.

Can I make it vegetarian?

Sure—use lentils or canned beans instead of turkey and veggie broth in place of chicken broth.

Can I prep this ahead of time?

Absolutely. Make the whole batch and store it for easy lunches or dinners throughout the week.

Is it freezer-friendly?

Yes, and it reheats like a dream—perfect for make-ahead meals.

Hearty, Healthy, and Ready in 30

This Turkey Sweet Potato Chilli is everything you want in a fall or winter meal—quick, filling, and packed with good-for-you ingredients. Whether you’re making it for your family or just for yourself, it’s a cozy bowl of comfort that’s sure to become a staple.

Discover more delicious recipes by following me on Facebook and Pinterest.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Turkey Sweet Potato Chili

Turkey Sweet Potato Chili


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Olivia Hartwellen
  • Total Time: 30 minutes
  • Yield: 46 servings 1x
  • Diet: Gluten Free

Description

Turkey Sweet Potato Chili is a wholesome, one-pot meal packed with lean ground turkey, tender sweet potatoes, and warm spices in a tomato-rich broth. It’s a healthy chili that’s hearty, comforting, and ready in just 30 minutes—perfect for weeknights or meal prep.


Ingredients

Scale

For the Chili:

  • 1 tbsp olive oil

  • ½ sweet onion, diced

  • 57 garlic cloves, minced

  • 450 g (1 lb) ground turkey

  • 794 g (28 oz) canned petite diced tomatoes

  • 454 g (16 oz) canned tomato sauce

  • 120 ml (½ cup) chicken broth

  • 1 large sweet potato (~340 g), cubed (2.5 cm)

  • 1 tbsp chili powder

  • 1 tsp smoked paprika

  • ½ tsp ground cumin

  • 1 tbsp granulated sugar

  • 1 cup (140 g) frozen corn

  • Salt and black pepper to taste

For Garnish:

  • ¼ cup (4 g) chopped cilantro

  • ⅓ cup (33 g) shredded cheddar cheese

  • 2 avocados, sliced


Instructions

  • Heat olive oil in a large pot over medium heat. Sauté onion and garlic for 1–2 minutes until fragrant.

  • Add ground turkey. Season with salt and pepper. Cook until browned and no longer pink.

  • Stir in diced tomatoes, tomato sauce, broth, sweet potato, chili powder, paprika, cumin, and sugar. Bring to a boil, then reduce to simmer for 15 minutes.

  • Add frozen corn and bring to a low boil for a few more minutes. Adjust seasoning as needed.

  • Serve hot, topped with cilantro, cheese, and avocado.

Notes

Dice sweet potatoes evenly for consistent cooking.

Sugar helps balance the acidity from tomatoes.

Add cayenne or hot sauce for extra heat.

Simmer longer uncovered for a thicker chili.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Plats
  • Method: Simmered
  • Cuisine: American

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star